Private (1:1) · 30 min · No charge
We talk about your goals, history, and what your body needs. Then we move through a personalized session so I can see how you move.
Request Intro →Private (1:1) · 60 min · By appointment
Complete focus. Personalized programming. Every session responds to where your body is that day.
Inquire →Private (1:1) · 60 min per session
Four private sessions. I build your program around you, and you feel the shift.
Inquire →Semi-Private (1:2) · 30 min · No charge
Your first time at Eterna. I listen to both of you and we move through a 30-minute session together.
Request Intro →Semi-Private (1:2) · 60 min · By appointment
Shared session. Individualized programming. Train alongside a friend or partner.
Inquire →Semi-Private (1:2) · 60 min per session
Four sessions. I build your program around both of you.
Inquire →Meet Alejandra
Not a class. Not a template. A place where each person is seen, heard, and guided.
Balanced Body certified instructor. University of Miami Herbert Wellness Center. Author of The Little Book of Empathy.
Every new client begins with an intro session, a conversation to help me understand your body before I build your program.
The Studio
Two Balanced Body reformers with tower. Combo chair. Wood floors, natural light, and reserved parking steps from the door.
Common Questions
We start with a conversation about your body, any injuries, what you hope to get from Pilates. Then we move to the reformer so I can see how you move.
No. Many clients had never been on a reformer before. The intro meets you exactly where you are.
Comfortable, form-fitting clothing. Grip socks helpful but not required. No shoes on the reformer.
Yes, that is what semi-private sessions are for. Both clients should complete an intro first.
Get Started
This is a request, not a confirmed booking. All new clients begin with an intro session.
Your request has been sent. Alejandra will follow up to schedule.